Since we last spoke.
A few A ton of things have happened. My goodness, it has been three entire months since we last spoke. Three whirl-windy, 30-day clusters, packed with flights to California and…
#foodisbeautiful: the holy cow
In India, life would not exist without milk. EARLY IN THE MORNING, the little trucks putter by, showering the town with a snowfall of milk packets. Every home lingers with…
#foodisbeautiful: tuning in to the music
Tapping its feet to the happy tune, our body likes to “Whistle while you work, do do do do do do do!” And why wouldn’t it? Music makes everything more…
#foodisbeautiful: yoga food
As a yoga practitioner, one of the most popular questions I get asked is regarding diet. What do you eat? Should I turn vegetarian? Will kale make me more flexible?…
